Testimonials
Your word is what counts

We can tell you about our approach, dedication, how much we care about our clients, and how we have been delivering unsurpassed results, but it all means nothing if it's only us saying it. That is why we let our satisfied clients and respected professionals tell you all about it. See for yourself why our solid reputation is crossing borders and it is outstanding from coast to coast.

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IT RESHAPED MY BODY
	Quick Excerpts "I have a lot more energy" "Made me much stronger" "I recommend it to everyone" Sophie Hill Bainbridge Island, WA

IT RESHAPED MY BODY

Quick Excerpts

"I have a lot more energy"
"Made me much stronger"
"I recommend it to everyone"

Sophie Hill
Bainbridge Island, WA

STRONGER THAN I WAS 10 OR EVEN 20 YEARS AGO
	Quick Excerpts "Stronger than ever" "It's been a great benefit" "I enjoy coming here" Patrick Scanlan Bainbridge Island, WA

STRONGER THAN I WAS 10 OR EVEN 20 YEARS AGO

Quick Excerpts

"Stronger than ever"
"It's been a great benefit"
"I enjoy coming here"

Patrick Scanlan
Bainbridge Island, WA

YOU'D NEVER KNOW IT...
	Quick Excerpts "I came to Next Step on the advice of a client" "I used to be tired, scrawny, and weak "Recommended for YOU!" Jeff Ogard Poulsbo, WA

YOU'D NEVER KNOW IT...

Quick Excerpts

"I came to Next Step on the advice of a client"
"I used to be tired, scrawny, and weak
"Recommended for YOU!"

Jeff Ogard
Poulsbo, WA

THERE IS NO DOUBT IN MY MIND
	Quick Excerpts "I will be successful because of these guys helping me out" "Helped me solve problems I've been dealing with for a long time" "It's been a really positive experience" Greg Epstein Bainbridge Island Barbeque Bainbridge Island, WA

THERE IS NO DOUBT IN MY MIND

Quick Excerpts

"I will be successful because of these guys helping me out"
"Helped me solve problems I've been dealing with for a long time"
"It's been a really positive experience"

Greg Epstein
Bainbridge Island Barbeque
Bainbridge Island, WA

I CAN KICK MY HUSBAND'S BUTT!
	Quick Excerpts "Doctor Holly Christy sent me" "I've been having amazing responses" "I've been getting really strong" Barbara Fox Hansville, WA

I CAN KICK MY HUSBAND'S BUTT!

Quick Excerpts

"Doctor Holly Christy sent me"
"I've been having amazing responses"
"I've been getting really strong"

Barbara Fox
Hansville, WA

IN THE BEST SHAPE OF MY LIFE
	Quick Excerpts "I just can't say enough good things about them" "I did well in my physical thanks to Next Step" "I wish everyone would get involved with their concepts" Shaun Stephenson Kingston, WA

IN THE BEST SHAPE OF MY LIFE

Quick Excerpts

"I just can't say enough good things about them"
"I did well in my physical thanks to Next Step"
"I wish everyone would get involved with their concepts"

Shaun Stephenson
Kingston, WA

IT'S FANTASTIC
	Quick Excerpts "I stopped having hip trouble completely" "I'm able to do things I haven't been able to do in years" "I lost 3-4 dress sizes" Brandi Hunt Bainbridge Island, WA

IT'S FANTASTIC

Quick Excerpts

"I stopped having hip trouble completely"
"I'm able to do things I haven't been able to do in years"
"I lost 3-4 dress sizes"

Brandi Hunt
Bainbridge Island, WA

I'M GETTING MY BODY BACK
	Quick Excerpts "It has been terrific" "I'm getting my body back" "I'm thankful to James and Izzy" Barbara McLearnsberry Bainbridge Island, WA

I'M GETTING MY BODY BACK

Quick Excerpts

"It has been terrific"
"I'm getting my body back"
"I'm thankful to James and Izzy"

Barbara McLearnsberry
Bainbridge Island, WA

I FEEL MUCH BETTER AFTER WORKING WITH THEM
	Quick Excerpts "I was referred to Next Step by Doctor Greg Keyes" "I started exercising and conditioning which really helped me" "Izzy and James have given me a new lease on life" Karen Keefe Bainbridge Island, WA

I FEEL MUCH BETTER AFTER WORKING WITH THEM

Quick Excerpts

"I was referred to Next Step by Doctor Greg Keyes"
"I started exercising and conditioning which really helped me"
"Izzy and James have given me a new lease on life"

Karen Keefe
Bainbridge Island, WA

THANKS FOR HELPING US OUT AT THE FIRE STATION
	Quick Excerpts "It's made a world of difference" "Probably one of the best workouts" "Sticking with these guys will save me through the rest of my career" Dag Liljiquest Bainbridge Island Fire Department Bainbridge Island, WA

THANKS FOR HELPING US OUT AT THE FIRE STATION

Quick Excerpts

"It's made a world of difference"
"Probably one of the best workouts"
"Sticking with these guys will save me through the rest of my career"

Dag Liljiquest
Bainbridge Island Fire Department
Bainbridge Island, WA

JAMES AND IZZY HELPED ME
	Quick Excerpts "Helped me grow a lot in my physical abilities" "Starting to overcome injuries" "I hope to continue and grow with these guys" Todd Baylor Bainbridge Island Fire Department Bainbridge Island, WA

JAMES AND IZZY HELPED ME

Quick Excerpts

"Helped me grow a lot in my physical abilities"
"Starting to overcome injuries"
"I hope to continue and grow with these guys"

Todd Baylor
Bainbridge Island Fire Department
Bainbridge Island, WA

THE FIRST TIME I'VE BEEN ABLE TO MANTAIN
	Quick Excerpts "The first time I've been able to maintain a weight training program" "The classes are so unique and loads of fun" "Look forward to continuing" Gloria Satur Bainbridge Island, WA

THE FIRST TIME I'VE BEEN ABLE TO MANTAIN

Quick Excerpts

"The first time I've been able to maintain a weight training program"
"The classes are so unique and loads of fun"
"Look forward to continuing"

Gloria Satur
Bainbridge Island, WA

I'M HAPPY WITH THE RESULTS
	Quick Excerpts "I was referred initially by my physical therapist" "I get to do different things every time I'm here" "They never do anything that causes me pain" Dick Albrecht Bainbridge Island, WA

I'M HAPPY WITH THE RESULTS

Quick Excerpts

"I was referred initially by my physical therapist"
"I get to do different things every time I'm here"
"They never do anything that causes me pain"

Dick Albrecht
Bainbridge Island, WA

COACH IZZY AND COACH JAMES ARE AWESOME
	Quick Excerpts "Enjoying the kettlebells very much" "Getting Strong" "Coach Izzy and Coach James are awesome!" Carol Mezen Bainbridge Island Fire Department Bainbridge Island, WA

COACH IZZY AND COACH JAMES ARE AWESOME

Quick Excerpts

"Enjoying the kettlebells very much"
"Getting Strong"
"Coach Izzy and Coach James are awesome!"

Carol Mezen
Bainbridge Island Fire Department
Bainbridge Island, WA

THE CLASSES HAVE HELPED ME
	Quick Excerpts "Improved my cardiovascular endurance" "Made me more flexible" "Helped my Strength" Darrick Baker Bainbridge Island Fire Department Bainbridge Island, WA

THE CLASSES HAVE HELPED ME

Quick Excerpts

"Improved my cardiovascular endurance"
"Made me more flexible"
"Helped my Strength"

Darrick Baker
Bainbridge Island Fire Department
Bainbridge Island, WA

I CAN DO MORE THINGS THAN GIRLS HALF MY AGE
	Quick Excerpts "I'm stronger" "I can ride my horse for longer distances" "I believe in what they are doing" Debbie Christopher Suquamish, WA

I CAN DO MORE THINGS THAN GIRLS HALF MY AGE

Quick Excerpts

"I'm stronger"
"I can ride my horse for longer distances"
"I believe in what they are doing"

Debbie Christopher
Suquamish, WA

LOVE IT!
	Quick Excerpts "It's getting me in better shape" "A lot more physically fit" "I have more going on for myself now" Chris Ruddick Bainbridge Island Fire Department Bainbridge Island, WA

LOVE IT!

Quick Excerpts

"It's getting me in better shape"
"A lot more physically fit"
"I have more going on for myself now"

Chris Ruddick
Bainbridge Island Fire Department
Bainbridge Island, WA

THE WORKOUTS HAVE HELPED ME AS A FIREFIGHTER
	Quick Excerpts "This has been the most effective of all the workouts I've tried" "I will keep with these kettlebell workouts" "I keep working out with these guys to help me improve at my job" Dallas Baker Seattle Fire Department Bainbridge Island, WA

THE WORKOUTS HAVE HELPED ME AS A FIREFIGHTER

Quick Excerpts

"This has been the most effective of all the workouts I've tried"
"I will keep with these kettlebell workouts"
"I keep working out with these guys to help me improve at my job"

Dallas Baker
Seattle Fire Department
Bainbridge Island, WA

OUR LOSS IS BAINBRIDGE ISLAND'S GAIN
	Quick Excerpts "Trained with James & Izzy for over 2 years" "They CARE about what they do" "You know you are going to feel better" Laurie Dhue New York, NY

OUR LOSS IS BAINBRIDGE ISLAND'S GAIN

Quick Excerpts

"Trained with James & Izzy for over 2 years"
"They CARE about what they do"
"You know you are going to feel better"

Laurie Dhue
New York, NY

TOP NOTCH!
	"Coach Israel Sanchez has been a tremendous asset to the East Coast Gold Weightlifting Team, the largest team in the country. He has been very effective in assisting with USA Weightlifting coaching education programs that we have offered and has done an outstanding job of introducing athletes and coaches to the benefits of Olympic weightlifting training and competition. Along with James Bowman, their professional standards are top notch as they continue to promote and educate." Leo Totten 1996 / 2004 Olympic Team USAW Senior International Coach Head Coach, East Coast Gold Weightlifting Team (2006-2008 National Champions for Men and Women)

TOP NOTCH!

"Coach Israel Sanchez has been a tremendous asset to the East Coast Gold Weightlifting Team, the largest team in the country. He has been very effective in assisting with USA Weightlifting coaching education programs that we have offered and has done an outstanding job of introducing athletes and coaches to the benefits of Olympic weightlifting training and competition. Along with James Bowman, their professional standards are top notch as they continue to promote and educate."

Leo Totten
1996 / 2004 Olympic Team
USAW Senior International Coach
Head Coach, East Coast Gold Weightlifting Team
(2006-2008 National Champions for Men and Women)

I'VE NEVER LOOKED BETTER!
Quick Excerpts "Trained with Izzy & James for over 4 years" "They complement each other well" "I was about 200 lbs. at the end of my first pregnancy and lost it" Mandy Whiteley New York, NY

I'VE NEVER LOOKED BETTER!

Quick Excerpts

"Trained with Izzy & James for over 4 years"
"They complement each other well"
"I was about 200 lbs. at the end of my first pregnancy and lost it"

Mandy Whiteley
New York, NY

I BEAT MS!
	Quick Excerpts "Israel & James helped bring my health to the most optimal level" "I'm better than before my diagnosis" "You are in great hands with Israel and James" Linda Kravitz Health, Fitness & Healing TV Show www.TheFitWoman.com

I BEAT MS!

Quick Excerpts

"Israel & James helped bring my health to the most optimal level"
"I'm better than before my diagnosis"
"You are in great hands with Israel and James"

Linda Kravitz
Health, Fitness & Healing TV Show
www.TheFitWoman.com

JAMES & IZZY CHANGED MY LIFE
	Quick Excerpts "I absolutely LOVE working with James & Izzy" "They taught me how to eat and recover" "I'm forever going to be grateful" Shauna Bass New York, NY

JAMES & IZZY CHANGED MY LIFE

Quick Excerpts

"I absolutely LOVE working with James & Izzy"
"They taught me how to eat and recover"
"I'm forever going to be grateful"

Shauna Bass
New York, NY

Next Step Conditioning Systems

9727 Coppertop Loop NE
Suite 102
Bainbridge Island, WA 98110
206.842.9900

Learn More about Next Step Conditioning Systems Services!

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Testimonials
Your word is what counts

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Get Your Killer Kettlebell Body Today

Sign Up for"The Chalk Box!"

Testimonials Your word is what counts

Next Step Conditioning Systems

Navigation

Sign Up for
"The Chalk Box!"

Testimonials
Your word is what counts