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The First Step

Structural Fortification Program

Structural limitations, whether congenital or consequential, will inhibit development. In fact, applying stress to a structure that is not ready or limited will make it collapse. Remember, the human body works as a cohesive unit, not in isolated segments. For the human body to get lasting results, it is important to have a structure capable of enduring any type of work without falling apart.

Coach Izzy and Coach James Posturology

This is where "The First Step" comes in. Through our "Objective Biomechanical and Structural Analysis", along with the application of Integrative Neurosomatic Therapy, we ensure that your structure is ready to start the exercise prescription that will finally take you to those elusive goals

This is the foundation block where EVERYONE starts without exception. The First Step is ideal for those initiating their journey into a more active and healthier lifestyle, or those who are returning after a long absence.

Coach Izzy and Coach James Posturology

Next Step Conditioning Systems has productive professional bonds with many health care professionals who constantly refer their patients to continue their healing process. Doctors, Orthopedists, Physical Therapists, Massage Therapists, Naturopaths and many other professionals rely on our services to ensure their labor of care continues.

How long will you be in the first step? It's impossible to say without meeting you and assessing you. Some people need only a couple of weeks; some require a couple of months. Every case is different and unique and you will be presented with your strategies right after your assessment.

Remember that your participation is of utmost importance for the success of The First Step. After all, we are not forcing you to do anything, but rather, presenting you with the choices. This requires your participation as much as ours.

And don't forget...

Your Satisfaction and Results are our priority or Your Money Back… Guaranteed!

Your Satisfaction or Money Back

I'm ready Coach! I want to start NOW!

Next Step Conditioning Systems

9727 Coppertop Loop NE
Suite 102
Bainbridge Island, WA 98110
206.842.9900

Learn More about Next Step Conditioning Systems Services!