Free Ebook!

Thank you for your visit. It means a lot to us. Please allow us to show our gratitude. Here’s our gift to you. It is easy to get. Enter your name and primary e-mail and download your FREE E-Book.

- Find out what is needed for a successful battle against the bulge.
- Find out why diets fail miserably.
- Find out why the popular fitness trends fail to deliver.
- Find out the strategies that will help you take the weight off, and keep it off for good.
- And a whole lot more!

Thank you and see you soon!

Sign Up for
"The Chalk Box!"

The First Step

Structural Fortification Program

Structural limitations, whether congenital or consequential, will inhibit development. In fact, applying stress to a structure that is not ready or limited will make it collapse. Remember, the human body works as a cohesive unit, not in isolated segments. For the human body to get lasting results, it is important to have a structure capable of enduring any type of work without falling apart.

This is where "The First Step" comes in. Through our "Objective Biomechanical and Structural Analysis", along with the application of Integrative Neurosomatic Therapy, we ensure that your structure is ready to start the exercise prescription that will finally take you to those elusive goals

This is the foundation block where EVERYONE starts without exception. The First Step is ideal for those initiating their journey into a more active and healthier lifestyle, or those who are returning after a long absence.

Next Step Conditioning Systems has productive professional bonds with many health care professionals who constantly refer their patients to continue their healing process. Doctors, Orthopedists, Physical Therapists, Massage Therapists, Naturopaths and many other professionals rely on our services to ensure their labor of care continues.

How long will you be in the first step? It's impossible to say without meeting you and assessing you. Some people need only a couple of weeks; some require a couple of months. Every case is different and unique and you will be presented with your strategies right after your assessment.

Remember that your participation is of utmost importance for the success of The First Step. After all, we are not forcing you to do anything, but rather, presenting you with the choices. This requires your participation as much as ours.

And don't forget...

Your Satisfaction and Results are our priority or Your Money Back… Guaranteed!

I'm ready Coach! I want to start NOW!

Next Step Conditioning Systems, LLC

9929 NE. Lafayette Avenue
Bainbridge Island, WA 98110

Learn More about Next Step Conditioning Systems Services!

Navigation